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One-to-One Services
sport
Would you like to improve your performance in sports, music or public speaking? Hypnotherapy can help you achieve your goal. The techniques we use work with both your conscious and unconscious mind, so changing the way you think, feel and act.
There is much talk about getting into the 'zone' – a place where peak performance happens. The ‘zone’ is a particular mental state where you are able to allow your body to function automatically without the conscious blocks which so often hold us back. Through mental training with visualisation and suggestion you will be able to more successful quieten your conscious mind and enable the smooth functioning of your performance.
anxiety
The emotional manifestation of anxiety include fear, apprehension and worry, which are often accompanied by physical symptoms such as heart palpitations, nausea, chest pain, shortness of breath, or tension headache.
Anxiety and its related conditions account for the most common psychological complaint for therapists. An enduring case of anxiety may be diagnosed as an anxiety disorder, and can have a severe affect on the sufferer’s life.
The most common forms of anxiety classified as:
Phobias
Obsessive compulsive disorder (OCD)
Post traumatic stress disorder (PTSD)
Panic attacks (or panic disorder)
General anxiety disorder (GAD)
Social anxiety (or social phobia)
Many who suffer from anxiety don’t realise that the condition can be overcome and that a life free from it’s unpleasant afflications can be achieved.
All phobias and anxieties can be treated using hypnosis and NLP.
lifecoaching
weight
smoking
masterthinking
motivation
confidence
negative emotions
stress
communication
goals
personaldevelopment
sleep
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